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The description of MASHUP®

Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere.
With the MASHUP® app you can experience short, effective workouts with Variable-intensity Interval Training (VIIT). This research-based program features Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout! Workouts can be performed using bodyweight and a yoga mat. Other equipment is optional.
New workouts are added every month.
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Info Update

MASHUP® 6.1.0 Update 2020-04-25 Big fixes:
-Sleep state bug fix-
Stability updatesBe sure to stay updated!We are dedicated to ensure the best on demand experience for all users, so we are always squashing bugs and improving stability. Please be sure to enable automatic updates so that you can always have the most up to date release!
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